Notes · Vlog · Diary
Posts.
Hello my loves,
I'm so excited to finally have this space to properly share more with you all.
I wanted somewhere a little more personal where I can keep you updated on everything I've been working on, without everything disappearing from a feed five minutes later.
A huge focus for me at the moment is fitness and getting back to feeling my strongest, healthiest and most confident again. I've really been enjoying getting back into training properly, rebuilding my shape, and pushing myself again both physically and mentally.
This space will be a mixture of fitness, lifestyle, little life updates, food, routines, thoughts, recommendations, and whatever else I feel like sharing along the way. I want it to feel genuine, relaxed and a little more personal.
See you soon 🤍
Fitness
From Bedroom Dreams to the International Stage
There is a little girl somewhere right now, sitting cross legged on her bedroom floor, wishing she looked like the women in the fitness magazine. That little girl was me. The honest story of how I got to the international stage.
Read post →Fitness
Shoulders, Back & a Can of Peach Monster, Because I Deserve It
Shoulders and back day done properly, in my new bright pink leggings with a peach Monster to finish. Lat pulldowns, seated rows, lateral raises, upright rows, a good stretch and ten minutes on the stair master I absolutely did not enjoy.
Read post →Lifestyle
What I Really Eat in a Day
My honest what I eat in a day, from hot water and lemon first thing to my one Saturday cheat meal. No banned foods, no guilt, just fresh food I love and a routine that fits my life.
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